So I made a PB&J for after our bike/run, right? Jim sees it and hes like "open the sandwich" and then he takes this huge scoop of Recoverite and dumps it in my sandwich. I take a bite and shudder. Hes like "You'll be bloggin about this ALL DAY tomorrow...cuz you'll be home SICK! hahaaa!" Good story, huh?
Also... coffee is good for you. Lance Armstrong drinks it. If you drink it you too can be Lance Armstrong.
Heres why coffee is good. (Courtesy of Chris M)